Panic attacks come in many forms and for those who suffer from them, it is almost impossible to accurately categorize the symptoms. The key is to understand the symptoms so that you can recognize them when they appear. Once you recognize the symptoms, it will be easier to deal with them and stop them.
During a panic attack, your body may suddenly feel stressed, anxious, frightened, dizzy, etc. The feeling that the individual is about to die, or is having a heart attack, is extremely common. Some people describe their feelings of fear as their body fearing something they cannot control.
This is not uncommon; they all have different things triggering their anxiety. For some individuals, the trigger is the same; for others, the trigger is something completely different.
For those who suffer from panic attacks and find it difficult to treat their symptoms, the symptoms are often very similar to other different symptoms. In addition, the feelings that an individual has may also be different. The feelings that most people associate with panic attacks include:
Individuals who suffer from panic attacks feel that they are having a heart attack or are going to die. When they do start to feel the symptoms, they feel as if they are losing control or just plain out of it.
For some people, the attacks are even more intense. They feel as if they are being killed or dying at any moment, and they may become agitated or even violent.
Feeling dizzy, nauseous, weak, or as if someone is choking the individual can also be associated with panic attacks. The feelings experienced are often overwhelming, but a person can still function normally when the attack is over.
The sensations that are felt during panic attacks can differ, but most often they are usually extreme. The person feels as if they are being choked and can feel as if they are about to die. The thoughts can also be irrational, and the feelings are not necessarily caused by anything physical.
During a panic attack, a person can feel as if their heart is going to explode or that their intestines are about to explode. They can also experience a sense of total loss of control and may feel like they will never be able to function normally again. These feelings can also be caused by many other things such as high blood pressure or migraine.
There are many general medical conditions that can cause these types of symptoms. Other triggers can include medications, prescription drugs, anorexia, anxiety, or panic disorders.
Understanding the symptoms of panic attacks is very important, because the sooner that a person is diagnosed and treated, the better their life will be. Recognizing these symptoms will help the individual to know that the attack is not the result of some form of physical disorder.
