A person who is suffering from depression is typically secretive and mistrustful of people. This person may also have a hard time making friends, as they will not want to be around other people’s negative feelings and experiences.
However, if you are a friend of a person who is depressed, then it would be your responsibility to help the person recover. The best way to get the attention of this person is to be your friend and allow him or her to share his or her thoughts and feelings. Remember that a depressed person will do anything in order to be left alone.
The best way to help this person is to compliment his or her success. A depressed person needs to realize that their life is going to be better because of what they have done. You should not tell them that they are doing well on their own. Instead, be as supportive as possible and keep your eyes open for ways on how they can improve.
Since you cannot force the person to go to a doctor to get a medical diagnosis, there are still other ways in which you can help them. Tell them that you are watching out for them and that you understand their symptoms. Keep in mind that they are depressed because they are feeling sad and rejected, not because they are weak.
Tell them that you are worried about them and that you do not understand why they feel this way. By telling them that you understand their problems, you can give them hope that there is always something good in the world and that there are many people who love them.
When you feel that depression has worsened, then you should make an effort to reach out to them. Talk to them in an encouraging manner. Let them know that you are with them and that they should not worry because everything will be okay.
Try to connect with them on some level. The key is to befriend the person that has depression. Give them hugs and show them that you are there for them.
Do not force them to get help because they don’t need it. Rather, encourage them by telling them that it will be alright and that they should not feel hopeless.
Try to talk to them about their fears and reassure them that things will turn out okay. Tell them that everything will turn out alright because the person will feel better and you will feel better for having helped them.
The most common question asked by those who have been around someone who is depressed is “Why does he or she do this?” The answer to this question is quite simple, but a lot of people do not seem to understand it. Basically, depressed people do not realize that the things that happen to them are the result of their actions.
Try to forgive them and ask them to forget about all the negative things that they have done. Again, try to be a friend and let them know that the thing that caused them to be depressed is their fault.
